For as long as I can remember, I couldn't stand fat. The taste, the texture, the way it seemed to coat my mouth, everything about it made me want to cut it off my steak and leave it on the side of the plate. It never occurred to me that this was anything more than a simple matter of preference. Some people liked the fatty bits; I didn't. That preference fit neatly with something else I had been told since childhood: eating fat makes you fat. As a slightly chubby kid who was o

What I’ve learned over the past few years is that there are two completely different kinds of cravings. The first kind is when you think, “Ice cream sounds really good right now.” It’s just a passing craving. You still feel undecided, and it’s possible to move on from it. The second kind is different. It’s when you think, “Ice cream would be nice, I’m going to have it.” At that point, the decision is already emotionally made. You might procrastinate, negotiate with yourself,

I think there are two types of people when it comes to carnivore. The first group hears about it and immediately freaks out, thinks it's unhealthy. Extreme, Probably dangerous. The second group hears it and something just... clicks. The moment someone says "this is what humans are biologically designed to eat" — in Chaffee's voice, if you know you know — it all makes sense. Everything falls into place. This second group are the people who are going to push through. from the m